Managing Disappointment: Your New Superpower
So many of the entrepreneurial women who come to me have told me that they get to the end of the month – especially the month of September – and find themselves full of disappointment. Maybe the launch they tried didn’t get much traction, or their 10-person group program only.
READ MOREWhy You Should Stop and Celebrate
Are you taking the time to stop and celebrate? Sometimes, as the weather gets cooler and we get busier and busier, we can get caught up in this feeling of always wanting more. It’s that feeling of getting to the end of the day and feeling like you could have.
READ MOREStop Beating Yourself Up, and Start Following Your Numbers
I just got off of a call with one of my newer clients, and she just kept saying things like, “Monica, I’m not doing enough. I’m not good at business. I’m not disciplined. I’m not focused.” And finally, I stopped her and said, “You’re being really hard on yourself –.
READ MORESix Tips to a Better To-Do List
I hope that your Labor Day weekend was amazing and that you got plenty of rest! Now, typically, after a long weekend, you come back to a massive monster of a to-do list. It can cause anxiety and overwhelm, and all of that beautiful rest from your vacation starts to.
READ MOREHow to Fight the End of Summer Blues
Oh my gosh, I cannot believe that it’s August 31! So many of us, especially entrepreneurs, start feeling end-of-summer blues around this point in the year. You start to worry about the fall and all the craziness of what’s ahead, and perhaps you feel like you didn’t take full advantage.
READ MOREFinding Your Personal Thrive Formula
One of the most interesting and resonant concepts that I’ve learned about lately is that, as humans, our brains – especially our lizard brains and our subconscious minds – are programmed to survive, not to thrive. We live in a mindset of always needing to run away from the next.
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