Stop Beating Yourself Up, and Start Following Your Numbers
I just got off of a call with one of my newer clients, and she just kept saying things like, “Monica, I’m not doing enough. I’m not good at business. I’m not disciplined. I’m not focused.” And finally, I stopped her and said, “You’re being really hard on yourself –.
READ MORESix Tips to a Better To-Do List
I hope that your Labor Day weekend was amazing and that you got plenty of rest! Now, typically, after a long weekend, you come back to a massive monster of a to-do list. It can cause anxiety and overwhelm, and all of that beautiful rest from your vacation starts to.
READ MOREHow to Fight the End of Summer Blues
Oh my gosh, I cannot believe that it’s August 31! So many of us, especially entrepreneurs, start feeling end-of-summer blues around this point in the year. You start to worry about the fall and all the craziness of what’s ahead, and perhaps you feel like you didn’t take full advantage.
READ MOREFinding Your Personal Thrive Formula
One of the most interesting and resonant concepts that I’ve learned about lately is that, as humans, our brains – especially our lizard brains and our subconscious minds – are programmed to survive, not to thrive. We live in a mindset of always needing to run away from the next.
READ MOREA Step-by-step Guide to Watching the Clock
I have a friend who recently started a new company, and at the very beginning of his business we would go for walks together at the end of the day. One day, we’d spent the day working together, and he was super low by the end of the day. He.
READ MOREThe Secret to Finishing Newsletters Faster
One of the most common questions I get is, “Monica, I hate writing newsletters. I hate writing social media posts. It takes me forever to get all my content done, especially because I’m super critical about my work. What should I do?” I get it. Personally, I’m the kind of.
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