Releasing Our Fear of Abundant Joy
As we move into Thanksgiving this week, I thought I’d write a short newsletter on gratitude. Even though there’s so much research out there on the power of gratitude, I often find myself thinking, well, if we have too much gratitude, if we have too much...
My Take On the Importance of Self-Care
It was 7:30 a.m. I got out of bed. I put on my sports bra, t-shirt, sweatpants, and gym shoes to go out for a morning walk. It is self-care time. And the whole time, I just kept thinking to myself, I could be doing work right now. I should be doing work right now. If...
Why You Should Stop and Celebrate
Are you taking the time to stop and celebrate? Sometimes, as the weather gets cooler and we get busier and busier, we can get caught up in this feeling of always wanting more. It’s that feeling of getting to the end of the day and feeling like you could have done...
Stop Beating Yourself Up, and Start Following Your Numbers
I just got off of a call with one of my newer clients, and she just kept saying things like, “Monica, I’m not doing enough. I’m not good at business. I’m not disciplined. I’m not focused.” And finally, I stopped her and said, “You’re being really hard on yourself –...
Finding Your Personal Thrive Formula
One of the most interesting and resonant concepts that I’ve learned about lately is that, as humans, our brains – especially our lizard brains and our subconscious minds – are programmed to survive, not to thrive. We live in a mindset of always needing to run away...
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How to get 7 clients in the next 60 days.
I’ve taken the top 7 strategies I teach business owners who are serious about getting clients, and bundled them into one powerful 4-part course designed to show you what to do now to get 7 clients in the next 60 days...
