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What Do You Need To Do To Relax?

What Do You Need To Do To Relax?

It was Sunday and I woke up with an adrenaline high. I had just finished leading my one-day event with 40 amazing people in San Francisco. Jai, my boyfriend (now husband), had helped with the event and we were staying with one of his close friends from college and her...
Leaning Into A Compliment

Leaning Into A Compliment

It’s funny how we see ourselves so differently than how other people see us. Or how a complete stranger can give you a compliment that hits a very deep and true place. In the moment that we receive the compliment we are full of energy and pleasure. Our...
The Power of Questions

The Power of Questions

“The quality of your questions determines the quality of your life.” – Tony Robbins I believe asking questions is the key to having a higher quality of life. The truth is that most of us have forgotten how to ask real questions because we’re...