One of my favorite Sunday activities – besides sleeping in and cuddling with my cats – is actually planning my week. Now, before you write me off as a total nerd, let me explain why. You see, I’ve realized that spending an hour planning at the beginning of the week...
It was 7 a.m., and I had just finished my meditation. I was about to read my 10-year vision statement out loud. See, I had decided to read this vision statement out loud every morning as a part of my daily practice. I had been trying to do this every day for the past...
Can you make more money by practicing self care? It was 7:30 a.m. I got out of bed. I put on my sports bra, t-shirt, sweatpants, and gym shoes to go out for a morning walk. And the whole time, I just kept thinking to myself, I could be doing work right now. I should...
The biggest inner thought about online visibility – “Is it really worth putting myself out there if I’m not seeing a lot of views on my videos, opens on my newsletters, or engagement on my social media posts?” I get this question all the time. We live in...
Two weeks ago, a client came to me and said, “Monica, I’m generating about $200,000 a year from corporate contracts. The problem is that I never know where exactly that money is going to come from or when it’s going to come in.” She explained that she...
Are you ready to successfully fill your first group program? It’s time for some truth telling. The other day, my client Pam came to me and told me this story. Monica, six months ago, before I started working with you, I was carrying about ten private clients....
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