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Tips and Tricks for Better Weekly Plans

Tips and Tricks for Better Weekly Plans

Business Foundation Skills, Create More Time, Get Out Of Your Own Way, Productivity, Strategic Planning, Time Management

One of my favorite Sunday activities — besides sleeping in and cuddling with my cats — is actually planning my week. Now, before you write me off as a total nerd, let me explain why. You see, I’ve realized that spending an hour planning at the beginning of the week...
How Transition Leaks Are Draining Your Energy

How Transition Leaks Are Draining Your Energy

Business Foundation Skills, Create More Time, Get Out Of Your Own Way, Productivity, Strategic Planning, Time Management

We all know the feeling of getting to the end of the day and finding ourselves ridiculously exhausted – so exhausted that getting up and making dinner feels like a herculean task. There are lots of reasons for that exhaustion – being an entrepreneur is hard. But one...
Stop Beating Yourself Up, and Start Following Your Numbers

Stop Beating Yourself Up, and Start Following Your Numbers

Build More Confidence, Business Foundation Skills, Business Mindset, Get Out Of Your Own Way, Productivity, Strategic Planning, Time Management

I just got off of a call with one of my newer clients, and she just kept saying things like, “Monica, I’m not doing enough. I’m not good at business. I’m not disciplined. I’m not focused.” And finally, I stopped her and said, “You’re being really hard on yourself –...
Six Tips to a Better To-Do List

Six Tips to a Better To-Do List

Business Foundation Skills, Get Out Of Your Own Way, Productivity, Strategic Planning, Time Management

I hope that your Labor Day weekend was amazing and that you got plenty of rest! Now, typically, after a long weekend, you come back to a massive monster of a to-do list. It can cause anxiety and overwhelm, and all of that beautiful rest from your vacation starts to...
Finding Your Personal Thrive Formula

Finding Your Personal Thrive Formula

Build More Confidence, Business Foundation Skills, Business Mindset, Get Out Of Your Own Way, Productivity

One of the most interesting and resonant concepts that I’ve learned about lately is that, as humans, our brains – especially our lizard brains and our subconscious minds – are programmed to survive, not to thrive. We live in a mindset of always needing to run away...
A Step-by-step Guide to Watching the Clock

A Step-by-step Guide to Watching the Clock

Business Foundation Skills, Create More Time, Get Out Of Your Own Way, Productivity, Strategic Planning, Time Management

I have a friend who recently started a new company, and at the very beginning of his business we would go for walks together at the end of the day. One day, we’d spent the day working together, and he was super low by the end of the day. He said to me, “Monica, I just...
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