It Takes Our Brains ~23 Minutes To Regain Focus After A Distraction!
We all know the feeling of getting to the end of the day and finding ourselves ridiculously exhausted – so exhausted that getting up and making dinner feels like a herculean task. There are lots of reasons for that exhaustion – being an entrepreneur is hard. But one...
Weekly Plans That *Actually* Make Your Life Easier
One of my favorite Sunday activities – besides sleeping in and cuddling with my cats – is actually planning my week. Now, before you write me off as a total nerd, let me explain why. You see, I’ve realized that spending an hour planning at the beginning of the week...
Why I Say ‘Recovery’ Instead of ‘Self Care’
Self care sucks. Okay, before you close this newsletter because you think I’m crazy, let me explain. The term ‘self care’ and its derivatives have been tossed around the entrepreneurial and professional spheres for ages. Truthfully, the majority of us as...
My COOL Method for Overcoming Overwhelm
Keeping yourself COOL this summer? Are you overwhelmed or are you just busy? I often hear entrepreneurs saying that they are overwhelmed – but what’s interesting is that I don’t often hear this statement from advanced entrepreneurs. Advanced...
Building a Business That Allows You to Step Away
How do I build a business that’s not dependent on me? Where I don’t have team members constantly asking me questions, where I don’t have to show up at my best every single day, and where I can maintain irregular hours and take some time off? This is...
The Savvy Speaker's Checklist
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How to get 7 clients in the next 60 days.
I’ve taken the top 7 strategies I teach business owners who are serious about getting clients, and bundled them into one powerful 4-part course designed to show you what to do now to get 7 clients in the next 60 days...
