What Do You Need To Do To Relax?
It was Sunday and I woke up with an adrenaline high. I had just finished leading my one-day event with 40 amazing people in San Francisco. Jai, my boyfriend (now husband), had helped with the event and we were staying with one of his close friends from college and her...
How to Make Sure You Stay True to You (Even When Life Gets Hard)
One of my personal themes is Live Epic. It means that whatever I’m doing and however it is turning out – to be fully living, fully loving and fully experiencing. It means to go with the flow and feel the ups and downs. And to rest when I need to. One of the ways...
Leaning Into A Compliment
It’s funny how we see ourselves so differently than how other people see us. Or how a complete stranger can give you a compliment that hits a very deep and true place. In the moment that we receive the compliment we are full of energy and pleasure. Our...
How To be a Busy Entrepreneur and Still Take a Real Break
It was Sunday and I woke up with an adrenaline high. I had just finished leading my one-day event with 40 amazing people in San Francisco. Jai, my partner, had helped with the event and we were staying with one of his close friends from college and her husband. That...


