fb
How to Feel Satisfied with Your To-Do List

How to Feel Satisfied with Your To-Do List

We women entrepreneurs tend to make things very complicated sometimes (OK, more than sometimes for some of us). We get into the habit of beating ourselves up. We’re supercritical when things don’t work out. And we rarely, if ever, feel satisfied with our...
High Performance

High Performance

As women entrepreneurs we are asked to perform at incredibly high levels of productivity and focus. As we increase our success, there are more and more people depending on us for that degree of focus and productivity. It took me a while to learn this in my business....
Permission

Permission

It was a particularly warm August morning. I was at my 7AM yoga/barre class, and I was full of frustration. I was prepping like crazy for our upcoming live event and for some reason I couldn’t seem to let it all go and just relax. As I struggled to do my leg...
A holiday note from Monica

A holiday note from Monica

Happy Holidays! I can’t say that 2017 went by fast for me. It was slow, rich and full of learning experiences. It felt like I was alternating between walking through molasses and riding through the woods on a stallion!  I got married this year in Jamaica. I put on the...
Habits, Beliefs and Values

Habits, Beliefs and Values

Being successful in business is all about the actions on the court – what you do every single day. How you use those 15-minute in between periods, what you do when you have free time and how you structure your time. That’s where the winning occurs. In fact, in a...