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When My Vision Freaked Me Out

When My Vision Freaked Me Out

Build More Confidence, Business Foundation Skills, Get Out Of Your Own Way, Strategic Planning

It was 7 a.m., and I had just finished my meditation. I was about to read my 10-year vision statement out loud. See, I had decided to read this vision statement out loud every morning as a part of my daily practice. I had been trying to do this every day for the past...
I Make More Money When I’m Doing Yoga

I Make More Money When I’m Doing Yoga

Build More Confidence, Business Foundation Skills, Get Out Of Your Own Way, Making More Money

Can you make more money by practicing self care? It was 7:30 a.m. I got out of bed. I put on my sports bra, t-shirt, sweatpants, and gym shoes to go out for a morning walk. And the whole time, I just kept thinking to myself, I could be doing work right now. I should...
Unpacking the True Objective of Visibility

Unpacking the True Objective of Visibility

Attract More Clients, Build More Confidence, Business Foundation Skills, Get Out Of Your Own Way, Strategic Planning

The biggest inner thought about online visibility – “Is it really worth putting myself out there if I’m not seeing a lot of views on my videos, opens on my newsletters, or engagement on my social media posts?” I get this question all the time.  We live in...
How to Successfully Fill Your First Group Program

How to Successfully Fill Your First Group Program

Attract More Clients, Build More Confidence, Business Foundation Skills, Get Out Of Your Own Way, Making More Money, Sales, Sales Mindset, Strategic Planning

Are you ready to successfully fill your first group program? It’s time for some truth telling.  The other day, my client Pam came to me and told me this story.  Monica, six months ago, before I started working with you, I was carrying about ten private clients....
Noticing Abundance in All Its Forms

Noticing Abundance in All Its Forms

Business Foundation Skills, Get Out Of Your Own Way, Gratitude

Do you take time to notice the abundance in your life? I have a beautiful black and white tuxedo cat named Luna. She is fierce – fierce about playing, fierce about running around the apartment – but she is especially fierce about loving.  In the morning when I wake...
Why I Say ‘Recovery’ Instead of ‘Self Care’

Why I Say ‘Recovery’ Instead of ‘Self Care’

Build More Confidence, Business Foundation Skills, Create More Time, Get Out Of Your Own Way, Strategic Planning, Time Management

Self care sucks. Okay, before you close this newsletter because you think I’m crazy, let me explain. The term ‘self care’ and its derivatives have been tossed around the entrepreneurial and professional spheres for ages. Truthfully, the majority of us as...
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