It Takes Our Brains ~23 Minutes To Regain Focus After A Distraction!
We all know the feeling of getting to the end of the day and finding ourselves ridiculously exhausted – so exhausted that getting up and making dinner feels like a herculean task. There are lots of reasons for that exhaustion – being an entrepreneur is hard. But one of the.
READ MOREWeekly Plans That *Actually* Make Your Life Easier
One of my favorite Sunday activities – besides sleeping in and cuddling with my cats – is actually planning my week. Now, before you write me off as a total nerd, let me explain why. You see, I’ve realized that spending an hour planning at the beginning of the week.
READ MOREWhen My Vision Freaked Me Out
It was 7 a.m., and I had just finished my meditation. I was about to read my 10-year vision statement out loud. See, I had decided to read this vision statement out loud every morning as a part of my daily practice. I had been trying to do this every day.
READ MOREI Make More Money When I’m Doing Yoga
Can you make more money by practicing self care? It was 7:30 a.m. I got out of bed. I put on my sports bra, t-shirt, sweatpants, and gym shoes to go out for a morning walk. And the whole time, I just kept thinking to myself, I could be doing.
READ MOREUnpacking the True Objective of Visibility
The biggest inner thought about online visibility – “Is it really worth putting myself out there if I’m not seeing a lot of views on my videos, opens on my newsletters, or engagement on my social media posts?” I get this question all the time. We live in a world.
READ MORECultivating Consistent Cash Flow While Selling B2B or Corporate
Two weeks ago, a client came to me and said, “Monica, I’m generating about $200,000 a year from corporate contracts. The problem is that I never know where exactly that money is going to come from or when it’s going to come in.” She explained that she often waits up.
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